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Lima Beans Nutrition, Benefits, Recipes and Risks - Dr. Axe
WebJul 17, 2024 · Navy beans help vitalize hair and prevent hair fall. They are loaded with potassium and iron [8] which are important for hair growth. Navy beans consumption ensures the health and good condition of hair. 15. Improve liver health. Navy beans help to flush out the toxins from the liver and promote its health. WebRaw green beans are 90% water, 7% carbohydrates, 2% protein, and contain negligible fat (table). In a 100-gram (3.5-ounce) reference amount, raw green beans supply 31 calories and are a moderate source (range … starlight gas
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